3

Tomato-Feta Scramble

Meal Items

Cooking spray

1 spray(s)

0

Egg(s), raw

1 large

0

Egg whites

1 item(s)

0

Tomatoes, fresh

¼ cup(s), diced

0

Reduced-fat feta cheese

2 Tbsp

1

Bread, reduced-calorie, whole wheat

1 slice(s)

1

Butter, light

1 tsp

1

Coffee, black, without sugar

1 fl oz

0
Notes
Scramble egg and egg white, tomato, and feta cheese over medium heat in nonstick spray. Enjoy with bread (toasted if you’d like) topped with butter, and with coffee.

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