1

Tangy Shrimp and Spinach Soup (Brown Bag)

Meal Items

Cooking spray

1 spray(s)

0

Shallots, raw

1 medium, (minced)

0

Spinach, uncooked

3 oz, (baby leaves; use half a 6-ounce bag)

0

Broth, chicken, canned

½ cup(s)

0

Cream, sour, fat free

¼ cup(s)

1

Nutmeg, ground

tsp

0

Pepper, red or cayenne

tsp, (crushed; optional)

0

Salt

¼ tsp

0

Pepper, black

¼ tsp

0

Shellfish, shrimp, cooked (from frozen)

½ cup(s), (kept warm)

0
Notes
Coat a small nonstick pot with cooking spray. Add shallot and spinach and cook over medium-high heat until spinach is limp, stirring constantly, about 3 minutes; add broth. Pour mixture into blender and puree (or puree in pot with an immersion blender); return mixture to pot. Stir in sour cream, nutmeg, pepper flakes, salt and pepper; simmer until hot and stir in shrimp.

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