Name: Stuffed Potato with Goat Cheese and Arugula
Ingredients: 1 small uncooked russet potato; 3 Tbsp low-fat milk; 1.5 Tbsp reduced-fat goat cheese; 1 pinch table salt; 1 pinch black pepper; 1 cup(s) arugula; 0.25 cup(s) roasted red peppers (packed in water) chopped; 1 Tbsp chives chopped

Meal Items

uncooked russet potato

1 small
low-fat milk

3 Tbsp
reduced-fat goat cheese

1 ½ Tbsp
table salt

1 pinch
black pepper

1 pinch
arugula

1 cup(s)
roasted red peppers (packed in water)

¼ cup(s), chopped
chives

1 Tbsp, chopped

Notes

Prick potato with fork and microwave on high until tender, about 6 minutes. Cut potato in half; scoop potato flesh into a bowl. Add milk, cheese, salt and pepper, and mash with a fork; stir in remaining ingredients. Spoon mixture back into potato shell; microwave, uncovered, on high until filling is hot, 1-2 minutes. Garnish with chives.

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Stuffed Potato with Goat Cheese and Arugula

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Stuffed Potato with Goat Cheese and Arugula

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