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Photo of Oatmeal and Fruit by WW

Oatmeal and Fruit

2
Points® value

Meal Items

cooked oatmeal

1 cup(s)

fat free skim milk

½ cup(s)

sunflower seeds (unsalted, dry roasted or raw, no oil or sugar added)

1 Tbsp

unsweetened applesauce

½ cup(s)

black coffee

1 fl oz

Notes

Mix oatmeal with milk, sunflower seeds, and applesauce. Enjoy with coffee.

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