Photo of Chicken Parmigiana by WW

Chicken Parmigiana

2 - 9
PersonalPoints™ per serving

Meal Items

cooked boneless skinless chicken breast(s)

3 oz

canned tomato sauce

¼ cup(s), with herbs

shredded part-skim mozzarella cheese

2 Tbsp

cooked whole-wheat spaghetti

1 cup(s)


1 Tbsp, (fresh)


1 cup(s), (baby variety)

fresh tomato(es)

¼ cup(s), (chopped)

uncooked onion(s)

¼ cup(s), (chopped)

uncooked carrot(s)

¼ cup(s), (shredded)


¼ cup(s), (seedless; halved)

low-fat vinaigrette salad dressing

2 Tbsp


Top chicken with tomato sauce and cheese; heat until warmed through and cheese melts. Enjoy with spaghetti sprinkled with fresh basil, and vegetables and grapes tossed with vinaigrette.