Your 7-Day Dinner Plan: Plant-Based Proteins
For dinner this week, explore the wide world of delicious vegetarian proteins.
If you're following a vegan or vegetarian diet, or just dabbling in a flexitarian one, one of your chief concerns might be getting enoughprotein,but fear not! There are plenty of delicious, simple-to-prepare, plant-based sources of this important macronutrient.
For those less familiar with a plant-based diet, it can be easy to pinpoint the proteins in meat-centric dishes but it can feel a bit trickier when there's no chicken or beef on the plate. You're likely already familiar with tofu, but there are so many options!
Here are seven recipes that make the most of protein-packed legumes, like chickpeas and lentils, plus soy beans (aka edamame), tofu, and plant-based meats like Beyond Meat.
Dive into these meatless meals
Greek Salad Quinoa Bowls with Chickpeas
Sweet potato and black bean tacos
Beyond Meat® kofta & vegetable kebabs
Cold sesame noodles with tofu
Spicy white bean, caponata, and arugula pizzas
Lime-Cilantro Lentil & Avocado Salad
