
Tuna & sweetcorn fritters
2 - 4
PersonalPoints™ per serving
Total Time
25 min
Prep
10 min
Cook
15 min
Serves
4
Difficulty
Easy
Make the most of tinned tuna in this simple, speedy dish - ideal for a busy weekday lunch
Ingredients
White Self Raising Flour
75 g
Egg, whole, raw
1 medium, raw
Skimmed Milk
100 ml
Tuna in spring water, drained
150 g
Sweetcorn, canned, drained
1 can(s), medium
Chipotle Paste
1 teaspoon, level
Sliced Green Jalapenos in Brine
2 tablespoons, drained
Calorie controlled cooking spray
4 spray(s)
Cabbage
100 g, red cabbage, shredded
Lime Juice, Fresh
2 tablespoon(s), plus wedges to serve
Red pepper(s)
1 medium, deseeded and sliced
Carrots, raw
1 medium, grated
Coriander, fresh
2 tablespoons, chopped
Red onion(s)
1 small, thinly sliced
Spinach
50 g