Skip to main contentSkip to footer
Join now
Join now
Join WW today and gain full access to all of our recipes and meal plans. Sign up today!
Photo of Tuna & sweetcorn fritters by WW

Tuna & sweetcorn fritters

4
2
2
SmartPoints® value per serving
Total Time
25 min
Prep
10 min
Cook
15 min
Serves
4
Difficulty
Easy

Ingredients

White Self Raising Flour

75 g

Egg, whole, raw

1 medium, raw

Skimmed Milk

100 ml

Tuna in spring water, drained

150 g

Sweetcorn, canned, drained

1 can(s), medium

Bunlimited Chipotle Sauce

5 ml

Waitrose Cooks' Ingredients Jalapeno Chillies

4 individual, sliced

Calorie controlled cooking spray

4 spray(s)

Cabbage

100 g, red cabbage, shredded

Lime Juice, Fresh

2 tablespoons, plus wedges to serve

Red pepper(s)

1 medium, deseeded and sliced

Carrots, raw

1 medium, grated

Coriander, fresh

2 tablespoons, chopped

Red onion(s)

1 small, thinly sliced

Spinach

50 g

Instructions

  1. Sift the flour into a bowl and season well. Make a well in the centre, then add the beaten egg and skimmed milk and beat until you have a smooth batter. Drain the tinned tuna and tinned sweetcorn, then add these to the batter with the chipotle sauce, chopped coriander and the jalapeño slices.
  2. Mist a nonstick frying pan wtih cooking spray and set over a medium heat. In two batches fry 4 heaped tablespoons of the fritter mixture for 2-3 minutes on each side until golden.
  3. Meanwhile, to make a salad, put the cabbage into a bowl and add the lime juice. Toss to combine and set aside for 5 minutes, then stir in the red pepper, carrot, coriander, red onion and spinach. Season and serve with two fritters per person and some lime wedges.

You might like

You might like