Stir-fried jerk prawns & peppers
2
Points®
Total time: 20 min • Prep: 15 min • Cook: 5 min • Serves: 4 • Difficulty: Easy
A warming jerk spice marinade adds plenty of flavour without any fuss
Ingredients
Jerk marinade
45 g
Freshly squeezed orange juice
1 serving(s)
Vegetable Oil
4 teaspoon(s)
Spring Onions
3 medium
Garlic
1 clove(s)
King Prawns, Raw
450 g
Peppers, all types
3 medium
Instructions
1
In a small bowl, combine the jerk marinade and orange juice. Set aside.
2
Heat a large nonstick wok or frying pan over a high heat until hot, then add the oil. Stir-fry the garlic and white part of the spring onions for 10 seconds, or until fragrant. Push the onion mixture to the sides of the wok then add the prawns to the centre, spreading them out in a single layer. Leave to cook for 1 minute, then stir-fry with the spring onion mixture for 30 seconds, until the prawns are beginning to turn pink.
3
Add the peppers and stir-fry for 15 seconds. Season, then stir in the marinade mixture and stir-fry for 1-2 minutes, or until the prawns are cooked through and the peppers are tender but still retain some bite.
4
Scatter over the green part of the spring onions, then serve.
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