Sticky peanut butter chicken
11
Points®
Total time: 30 min • Prep: 15 min • Cook: 15 min • Serves: 4 • Difficulty: Easy
A simple take on satay chicken, with lime juice adding a zesty tang.
Ingredients
White basmati rice, dry
200 g
Chicken breast, skinless, raw
4 medium
PB Fit Peanut Butter Powder
25 g
Lime
1 zest(s) of 1
Lime Juice, Fresh
2 tablespoon(s)
Spring Onions
4 medium
Calorie controlled cooking spray
4 spray(s)
Curry Powder
1 teaspoon(s)
Chilli flakes
1 teaspoon(s), level
Honey
2 tablespoon(s), level
Soy Sauce
1 tablespoon(s)
Coriander, fresh
4 sprig(s)
Instructions
1
Cook the rice to pack instructions.
2
Meanwhile, set a nonstick frying pan over a medium heat and mist with cooking spray. Sprinkle the chicken strips with the curry powder and chilli flakes, then cook for 8-10 minutes, turning occasionally, until golden and cooked through.
3
In a small bowl, combine the PBFit mixture, honey and soy sauce with 2 tablespoons water, then add to the pan. Stir to combine and cook for a further 2 minutes.
4
Remove from the heat, then add the lime zest and juice and most of the spring onions. Season to taste and stir to combine.
5
Fluff up the rice with a fork and divide between bowls, then top with the sticky chicken. Top with the remaining spring onions and serve with the lime wedges.
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