Smoky grilled sweetcorn salsa
0
Points®
Total time: 20 min • Prep: 10 min • Cook: 10 min • Serves: 6 • Difficulty: Easy
Grilling the corn gives this salsa a smoky vibe
Ingredients
Corn on the cob, raw
3 medium
Calorie controlled cooking spray
4 spray(s)
Red onion
1 small
Spring Onions
2 medium
Coriander, fresh
15 g
Lime Juice, Fresh
2 tablespoon(s)
Instructions
1
Place a griddle pan over a medium heat until hot. Mist the corn cobs with cooking spray and place on the griddle. Cook for 10-12 minutes, turning often until the kernels are cooked and starting to brown. If you want a stronger BBQ flavour, you can try this on the coals. When cooked, set aside to cool.
2
On a large chopping board, take a cob in one hand, hold it upright and run a sharp knife down the length of it. Keep the blade close to the core to better separate the kernels from the cob. Transfer the kernels to a bowl and repeat with the remaining cobs.
3
Toss together the corn kernels, red onion, spring onions, coriander and lime juice. Season to taste and serve.
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