Smoky grilled sweetcorn salsa
SmartPoints® value per serving
Grilling the corn gives this salsa a smoky vibe
Corn on the cob, raw
Calorie controlled cooking spray
1 small, finely diced
2 medium, finely sliced
15 g, finely chopped
Lime Juice, Fresh
- Place a griddle pan over a medium heat until hot. Mist the corn cobs with cooking spray and place on the griddle. Cook for 10-12 minutes, turning often until the kernels are cooked and starting to brown. If you want a stronger BBQ flavour, you can try this on the coals. When cooked, set aside to cool.
- On a large chopping board, take a cob in one hand, hold it upright and run a sharp knife down the length of it. Keep the blade close to the core to better separate the kernels from the cob. Transfer the kernels to a bowl and repeat with the remaining cobs.
- Toss together the corn kernels, red onion, spring onions, coriander and lime juice. Season to taste and serve.