Roast chicken Waldorf salad
13
Points®
Total time: 10 min • Prep: 10 min • Cook: 0 min • Serves: 1 • Difficulty: Easy
Ingredients
Chicken breast, skinless, grilled
1 individual, medium
Apple
1 medium
Celery, Raw
1 stick(s)
Grapes, Black or White
8 g
Red onion
0.25 small
Walnut Halves
20 g
Lettuce
1 individual
Reduced Fat Mayonnaise
1 tablespoon(s)
0% fat natural Greek yogurt
1 tablespoon(s)
Lemon Juice, Fresh
1 tablespoon(s)
White Wine Vinegar
1 teaspoon(s)
Dill, Dried
0.5 teaspoon(s), level
Instructions
1
In a medium bowl, toss together a 120g shredded cooked skinless chicken breast fillet, 1 small cored and diced apple, 1 thinly sliced celery stick, 8 halved white grapes, ¼ sliced small red onion and 20g roughly chopped walnuts. Season to taste.
2
Tear 3 Cos or Romaine lettuce leaves into bite-size pieces and arrange on a serving plate, then top with the chicken mixture. In a bowl, whisk together 1 tablespoon reduced-fat mayonnaise, 1 tablespoon 0% fat natural Greek yogurt, 1 tablespoon lemon juice, 1 teaspoon white wine vinegar and ½ teaspoon dried dill (or 1 teaspoon chopped fresh dill), until combined, then drizzle over the salad and serve
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