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Pulled chicken bao buns

5

Points®

Total time: 3 hr 10 min • Prep: 10 min • Cook: 3 hr • Serves: 4 • Difficulty: Easy

Planning a night in front of the telly? Bao buns are perfect for chilling out. Toss everything into the slow cooker and it’ll be ready by episode three of your box-set marathon.

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Ingredients

Chicken breast, skinless, raw

4 medium

Dark soy sauce

2 tablespoon(s)

Honey

1 tablespoon(s), level

Oyster sauce

2 tablespoon(s)

Rice Wine Vinegar

½ tablespoon(s)

Root Ginger

1 tablespoon(s)

Garlic

3 clove(s)

Chilli, green or red

1 individual

Cornflour

2 teaspoon(s), level

Bao buns

4 individual

Carrots, raw

1 medium

Spring Onions

4 medium

Instructions

1

Put the chicken into a slow cooker. Mix the soy sauce, honey, oyster sauce, vinegar, ginger, garlic and chilli together in a small bowl, then pour over the chicken. Cover and cook on low for 3 hours, then transfer the chicken to a plate, shred with forks and keep warm.

2

Pour the liquid from the slow cooker into a small pan and whisk in the cornflour. Gently simmer over a low-medium heat until the sauce is thick enough to coat the back of a spoon, then stir in the shredded chicken and heat through.

3

Heat the buns to pack instructions, then stuff with the chicken, carrot and spring onions. Scatter over the coriander leaves and serve.

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