Kickstart your weight-loss journey now—with 6 months free!

Pesto chicken soup

1

Points®

Total time: 40 min • Prep: 10 min • Cook: 30 min • Serves: 4 • Difficulty: Easy

Ready-made pesto adds plenty of flavour to this simple soup.

Image
Image

Ingredients

Cannellini Beans, cooked

2 can(s), large, drained

Chicken breast, skinless, grilled

400 g

Spinach

200 g

Tesco Reduced Fat Green Pesto

25 g

Parmesan Cheese

20 g

Chicken stock cube(s)

2 cube(s)

Chilli flakes

1 teaspoon(s), level

Bay leaf, dry

2 leaf/leaves

Instructions

1

Put the beans, chicken, stock cubes, chilli flakes and bay leaves in a large deep pan. Add enough water to cover all the ingredients (about 1 litre) and bring to the boil.

2

Reduce to a simmer and cook for 30 minutes, stirring occasionally. Remove and discard the bay leaves, then lightly crush the beans with a potato masher.

3

Add the spinach and allow to wilt, then take the pan off the heat. Swirl through the pesto and season to taste.

4

Divide the soup between bowls and serve topped with the Parmesan shavings.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.