Mini pea & prawn cups
0
Points®
Total time: 10 min • Prep: 10 min • Cook: 0 min • Serves: 12 • Difficulty: Easy
It’s hard to resist the hors d’oeuvres at a party, but making your own needn’t be tricky. These little snacks are tasty, quick and easy
Ingredients
Peas, fresh or frozen
150 g
Medium fat soft cheese
40 g
Mint, Fresh
½ tablespoon(s)
Lemon
½ zest(s) of 1
Lemon Juice, Fresh
1 teaspoon(s)
Lettuce
4 leaf/leaves, small
King Prawns, Cooked
180 g
Chilli flakes
¼ teaspoon(s), level
Instructions
1
Defrost the frozen peas, then blitz in a mini food processor (or use a bowl and a stick blender) with the medium-fat soft cheese, mint, lemon zest and lemon juice. Season well.
2
Take 4 small Little Gem lettuce leaves, cut each into 3 pieces, then spoon in the pea mixture. Top with the cooked king prawns and squeeze over a little extra lemon juice. Sprinkle over chilli flakes to serve.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.