1

In a small bowl, make a seasoning mix by combining

2

½ teaspoon each of salt, black pepper, paprika and

3

Italian mixed herbs, and set aside. In a separate bowl,

4

grate 40g Parmesan and set aside. Trim 450g courgettes

5

and cut lengthwise into 5mm-thick slices. Mist with calorie

6

controlled cooking spray and scatter over the seasoning.

7

Heat a large nonstick griddle pan to medium-high and

8

griddle the courgette slices for 3 minutes until griddle

9

marks appear, then turn and scatter over the Parmesan.

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Griddle for 3-4 minutes then serve. You may need to do

11

this in batches.