Skip to main contentSkip to footer
Start today
Start today
Join WW today and gain full access to all of our recipes and meal plans. Sign up today!
Photo of Caramelised onion, mushroom and Bulgar pilaf by WW

Caramelised onion, mushroom and Bulgar pilaf

1 - 3
PersonalPoints™ per serving
Total Time
36 min
Prep
20 min
Cook
16 min
Serves
4
Difficulty
Easy
Our vegetarian pilaf is packed with sauteéd onions, mushrooms and spinach and makes a tasty side dish.

Ingredients

Vegetable stock cube(s)

1½ cube(s), vegetable, make up to 480ml with hot water

Bulgur wheat, dry

120 g

Water

240 ml

Olive Oil

2 teaspoons

Onion(s)

1 medium, chopped

Mushrooms

225 g, thinly sliced

Spinach

120 g, baby leaves

Salt

¼ teaspoons, or to taste

Black pepper

¼ teaspoons

Instructions

  1. In a medium saucepan over medium-high heat, bring stock, bulgar and water to a boil; cover, reduce heat to low and simmer until bulgar is tender, about 10 to 12 minutes.
  2. Meanwhile, heat oil in a large nonstick frying pan over medium-high heat. Add onion; cook over medium heat, stirring occasionally, until onions are golden and tender, about 8 minutes. Add mushrooms; cook, stirring occasionally, until mushrooms are golden and tender, about 5 minutes. Add spinach, salt and pepper; cook, stirring, until spinach wilts, about 1 minute more.
  3. Spoon bulgar into frying pan; stir over low heat until well-combined. Serve.

Notes

To save time, buy pre-sliced mushrooms and frozen chopped onions and spinach. If you use frozen spinach, make sure it's thawed and well-drained before using it in the recipe.Cooking time may vary with frozen vegetables.

You might like

You might like