Basic popcorn
0
Points®
Total time: 6 min • Prep: 1 min • Cook: 5 min • Serves: 1 • Difficulty: Easy
Popcorn makes a brilliant snack just on it's own!


Ingredients
Calorie controlled cooking spray
4 spray(s)
Popping Corn, Uncooked
20 g
Salt
1 teaspoon(s)
Instructions
1
Mist a medium lidded pan with cooking spray and add popcorn kernels. Cover and cook over a medium heat, shaking the pan occasionally, until the corn starts to pop.
2
Shake constantly until all the corn has stopped popping, then remove from the heat and transfer to a bowl, discarding any unpopped corn.
3
Serve with a sprinkling of sea salt.
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