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Basic popcorn

0

Points®

Total time: 6 min • Prep: 1 min • Cook: 5 min • Serves: 1 • Difficulty: Easy

Popcorn makes a brilliant snack just on it's own!

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Ingredients

Calorie controlled cooking spray

4 spray(s)

Popping Corn, Uncooked

20 g

Salt

1 teaspoon(s)

Instructions

1

Mist a medium lidded pan with cooking spray and add popcorn kernels. Cover and cook over a medium heat, shaking the pan occasionally, until the corn starts to pop.

2

Shake constantly until all the corn has stopped popping, then remove from the heat and transfer to a bowl, discarding any unpopped corn.

3

Serve with a sprinkling of sea salt.

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