
Lemony tuna sandwich
6
Point(s)
Meal Items
Tuna in spring water, drained
1 can(s)
Fat Free Natural Fromage Frais
1 tablespoon(s)
Lemon Juice, Fresh
1 teaspoon(s)
Lemon(s)
1 zest(s) of 1
Carrots, raw
1 medium, grated
Spring Onions
1 medium, sliced
Rocket
1 portion(s)
Calorie Controlled Brown Bread
2 slice(s)