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Photo of Lemony tuna sandwich by WW

Lemony tuna sandwich

5
4
4
SmartPoints® value per serving

Meal Items

Tuna in spring water, drained

1 can(s)

Fat Free Natural Fromage Frais

1 tablespoons

Lemon Juice, Fresh

1 teaspoons

Lemon(s)

1 zest(s) of 1

Carrots, raw

1 medium, grated

Spring Onions

1 medium, sliced

Rocket

1 portion(s)

Calorie Controlled Brown Bread

2 slice(s)

Notes

Combine tuna (in water, drained) with fat free natural fromage frais, lemon zest and juice, grated carrot, fresh parsley and spring onion. Serve with rocket leaves in toasted brown calorie-controlled bread.

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