
Lemony tuna sandwich
3 - 4
PersonalPoints™ per serving
Meal Items
Tuna in spring water, drained
1 can(s)
Fat Free Natural Fromage Frais
1 tablespoons
Lemon Juice, Fresh
1 teaspoons
Lemon(s)
1 zest(s) of 1
Carrots, raw
1 medium, grated
Spring Onions
1 medium, sliced
Rocket
1 portion(s)
Calorie Controlled Brown Bread
2 slice(s)