Chargrilled Steak with Crispy Potato Wedges.

Preheat the oven to 180°. Cut a potato into wedges, spray with calorie controlled cooking spray and roast for 30-35 minutes, turning half way through. When the potatoes are almost ready, rub a sirloin steak with 1 tsp healthy oil and grill or griddle the steak for 3-4 minutes each side depending on how well you like it cooked. Serve the steak with the wedges and a mixed salad