ZeroPoint® Cheat Sheet: Non-Starchy Vegetables
All your top questions about non-starchy veggies, answered
By Weight Watchers
Last updated 28 November 2024
“Zero” usually means “nothing.” But at WeightWatchers, ZeroPoint foods are everything! While plans are customised to each member, there’s one universal category of ZeroPoint foods that everyone has: non-starchy veggies.
What counts as a “non-starchy vegetable”?
Do the veggies have to be fresh and/or raw?
Nope. They can be cooked or raw, fresh or frozen, or even canned (as long as there’s no added oil or sugar).
Why should I eat non-starchy vegetables?
Beyond the fact that they’re delicious and nutritious, and there’s a huge variety of them, here’s a major one: They help add volume to your meals without adding any Points.
Some of Our Fave Non-Starchy Veggie-Heavy Recipes
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