Mindfulness & Healthy Living For Weight Loss Success | WW NZ
WW’s mindset program & guides
How you feel about yourself and this journey—whether you focus on losing weight or keeping it steady—is key. You'll learn to think in new ways and handle tough moments with self-compassion.
Shift your mindset for weight loss success
Joining WW is not just about eating better and moving more. Losing weight is about being in the right frame of mind. With our WW Freestyle™ program, you'll develop skills and techniques that will help shift your mindset for weight loss success.
Build a healthier mindset
Connect is our exclusive WW member-only social community. It's a safe and secure place to celebrate your wellness progress, share your weight-loss journey plus get helpful advice and support from fellow members. WW Connect groups is a new feature of the digital community. From mums, gardeners, travellers to men you'll find a group that interests you. Join, hang out, share your journey and support each other on your wellness journey.