Photo of Shepherd’s pie with sweet potato by WW

Shepherd’s pie with sweet potato

11
8
5
SmartPoints® value per serving

Meal Items

oil spray

1 x 3 second spray(s)

brown onion

¼ medium

carrot(s)

¼ medium

celery

¼ individual

lean lamb mince

100 g

beef stock

½ cup(s)

worcestershire sauce

1 tsp

tomato paste

½ tbs

canned cannellini beans, rinsed, drained

½ cup(s)

orange sweet potato (kumara)

75 g

boiled potato

75 g

skim milk

2 tbs

Notes

Heat a saucepan lightly sprayed with oil. Cook ¼ brown onion (finely chopped), ¼ carrot (finely chopped) and ¼ celery stick (finely chopped) until softened. Add 100g lean lamb mince and cook until browned. Add ½ cup beef stock, 1 tsp Worcestershire sauce and ½ tbs tomato paste. Simmer until vegetables are tender. Add ½ cup canned cannellini beans (rinsed, drained) and cook until heated through. Mash 75g steamed sweet potato and 75g steamed potato with 2 tbs skim milk until smooth. Season well. Spoon meat mixture into a small ovenproof dish and top with mash. Bake in oven preheated to 180°C or 160°C fan-forced until golden. Serve with steamed green vegetables.

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