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Photo of Rice salad with broccoli, tuna & feta  by WW

Rice salad with broccoli, tuna & feta

Points® value

Meal Items

Cooked brown rice

½ cup(s)

Tuna, canned in springwater, drained

95 g

Broccoli, cooked without added fat

1 cup(s)

Lemon juice

2 tsp

Reduced fat feta cheese

20 g

Olive oil

1 tsp

Fresh flat-leaf parsley

¼ cup(s)


Combine ½ cup steamed brown rice, 95g can tuna in springwater (drained, flaked), 1 cup steamed broccoli florets, 2 tsp lemon juice, 20g reduced-fat feta cheese (crumbled), 1 tsp of olive oil and ¼ cup chopped fresh flat-leaf parsley. Serve with lemon wedges.