Name: Puffed wheat with berries and yoghurt
Ingredients: 60 g puffed wheat; 0.5 cup(s) skim milk (125ml); 0.5 tub(s) low-fat vanilla yoghurt; 75 g Berries, frozen mixed variety; 0.5 small banana

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Meal Items

puffed wheat

60 g

skim milk

½ cup(s), (125ml)

low-fat vanilla yoghurt

½ tub(s)

Berries, frozen

75 g, mixed variety

banana

½ small

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Puffed wheat with berries and yoghurt