
Ginger chicken stir-fry
9
Points
Meal Items
oil spray
1 x 3 second spray(s)
skinless chicken breast
140 g, , excess fat trimmed, thinly sliced
garlic
1 clove(s), , crushed
Fresh ginger
1 tsp, , finely grated
fresh red chilli
10 g, , deseeded, finely chopped
Mushrooms
100 g, , thinly sliced
Bok choy
2 bunch(es), , ends trimmed, halved
Broccoli
1 cup(s), , cut into small florets
oyster sauce
2 tbs
soy sauce
1 tbs
Maggi Stock Cubes, Chicken
½ individual, , dissolved in 3 tbs hot water
cooked rice noodle
200 g