
Elvi's yoghurt and bran breakfast
Meal Items
99% fat-free plain yoghurt
200 g
wheat bran
¼ cup(s), (15g)
fresh berries
½ cup(s), (80g)
Walnuts
1 tbs
sugar-free maple flavoured syrup
½ tsp
99% fat-free plain yoghurt
200 g
wheat bran
¼ cup(s), (15g)
fresh berries
½ cup(s), (80g)
Walnuts
1 tbs
sugar-free maple flavoured syrup
½ tsp