Elvi's yoghurt and bran breakfast
3
Points® value
Meal Items
99% fat-free, plain or natural yoghurt, unsweetened
200 g
wheat bran
¼ cup(s), (15g)
Fresh berries
½ cup(s), (80g)
Walnuts
1 tbs
Sugar-free maple syrup
½ tsp
99% fat-free, plain or natural yoghurt, unsweetened
200 g
wheat bran
¼ cup(s), (15g)
Fresh berries
½ cup(s), (80g)
Walnuts
1 tbs
Sugar-free maple syrup
½ tsp
