Egg & red lentil curry
5
Points® value
Meal Items
Oil spray
1 x 3 second spray(s)
Red onion
¼ medium
Fresh ginger
½ tbs
Garlic
½ clove(s)
curry powder
1½ tsp
canned diced tomatoes
100 g
dry lentils
2 tbs
Broccolini
¼ bunch(es)
Snow peas
20 g
Boiled egg(s)
2 medium
Cooked brown rice
½ cup(s)
fresh coriander
1 tbs