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Photo of Beef and Beetroot Salad  by WW

Beef and Beetroot Salad


Meal Items

green beans

60 g

red onion

¼ medium

baby spinach leaves

50 g

cherry tomatoes

60 g

Beetroot, canned in brine, drained

60 g

Beef topside, cooked without added fat

90 g, (buy 120g) fat trimmed, sliced

99% fat-free plain Greek yoghurt

2 tbs

high fibre wholemeal bread

50 g, roll


Boil 60g green beans in a small saucepan for 1 minute or until just tender. Drain and refresh in a large bowl of cold water. Drain. Combine beans, 1/4 red onion (thinly sliced), 50g baby spinach leaves, 60g cherry tomatoes (halved), 60g canned beetroot (drained, chopped) and 90g leftover lean roast beef (sliced) in a bowl. Top with 2 tbs no-fat Greek-style yoghurt and serve with 1 x 50g high-fibre bread roll.