Baked apple with dates and walnuts

Name: Baked apple with dates and walnuts
Ingredients: 1 medium red apple, unpeeled cored; 2 individual fresh dates halved; 4 piece(s) Walnuts; 1 tsp reduced fat oil spread; 1 tsp brown sugar; 0.25 tsp ground cinnamon pinch; 0.5 cup(s) 99% fat-free plain yoghurt (120g)

Points

Meal Items

red apple, unpeeled

1 medium, cored

fresh dates

2 individual, halved

Walnuts

4 piece(s)

reduced fat oil spread

1 tsp

brown sugar

1 tsp

ground cinnamon

¼ tsp, pinch

99% fat-free plain yoghurt

½ cup(s), (120g)

Notes

Place apple in a baking dish. Stuff with date halves and walnut. Top with spread, sprinkle with brown sugar and cinnamon. Bake in a moderate oven for 30 minutes or until tender. Serve topped with yoghurt.

From $20 per month*

Baked apple with dates and walnuts

Meal Items

Notes

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Start today from $20 per month* for up to 6 months!