Bagel with smoked salmon

Name: Bagel with smoked salmon
Ingredients: 1 individual wholemeal bagel; 1 tbs Light cream cheese; 30 g Smoked salmon; 1 tsp capers, rinsed, drained; 0.5 medium Tomato(es); 0.5 medium Cucumber shaved; 0.5 cup(s) Rocket

Points® value

Meal Items

wholemeal bagel

1 individual

Light cream cheese

1 tbs

Smoked salmon

30 g

capers, rinsed, drained

1 tsp

Tomato(es)

½ medium

Cucumber

½ medium, shaved

Rocket

½ cup(s)

Notes

Split and toast 1 wholemeal bagel. Spread with 1 tbs light cream cheese and top with 30g smoked salmon, 1 tsp capers, ½ sliced tomato, 1/2 shaved cucumber and 1/2 cup baby rocket leaves.

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Bagel with smoked salmon

Meal Items

Notes

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