Western Eggs and Toast
6
Points® value
Meal Items
onion(s)
¼ cup(s), chopped
red bell pepper(s)
¼ cup(s), chopped
liquid egg substitute
¼ cup(s)
high-fibre bread
1 slice(s), toasted
1% low-fat milk
1 cup(s)
orange(s)
1 medium
onion(s)
¼ cup(s), chopped
red bell pepper(s)
¼ cup(s), chopped
liquid egg substitute
¼ cup(s)
high-fibre bread
1 slice(s), toasted
1% low-fat milk
1 cup(s)
orange(s)
1 medium