Veggie Omlet

9 - 12
PersonalPoints™ per serving

Meal Items

egg white(s)

3 egg white(s), whisked


6 small, chopped

uncooked scallion(s)

½ cup(s), diced

fresh mushroom(s)

3 tbsp(s), chopped

high-fibre bread

2 slice(s), toasted

reduced-calorie margarine

1 tsp(s)

low-fat milk

1 cup(s)


1 medium


Heat non-stick skillet sprayed with cooking spray over medium-high heat. Season eggs to taste. Cook until firm. Top half with olives, scallions and mushrooms. Fold omelet over and warm through. Enjoy with toast spread with margarine, milk and orange.