Veggie Omlet
9
Points® value
Meal Items
egg whites
3 serving(s), whisked
olives
6 small, chopped
uncooked scallions
½ cup(s), diced
mushrooms
3 tbsp(s), chopped
high-fibre bread
2 slice(s), toasted
reduced-calorie margarine
1 tsp(s)
1% low-fat milk
1 cup(s)
orange
1 medium