Veggie Melt
12
12
12
SmartPoints® value per serving
Meal Items
high fibre roll(s)
1 item(s), split in half
fat free salsa
¼ cup(s)
fresh tomato(es)
¼ cup(s), sliced
low-fat hard or semisoft cheese
2 oz, shredded
light thousand island salad dressing (10 calories per tsp)
4 tbsp(s)
fresh apple(s)
1 small
uncooked carrot(s)
1 cup(s)