Veggie Melt
12
Points® value
Meal Items
high fibre roll
1 item(s), split in half
fat free salsa
¼ cup(s)
tomato
¼ cup(s), sliced
low-fat hard or semisoft cheese
2 oz, shredded
light thousand island salad dressing (10 calories per tsp)
4 tbsp(s)
apple
1 small
carrots
1 cup(s)
