Veggie Melt

14 - 16
PersonalPoints™ per serving

Meal Items

high fibre roll(s)

4 oz, split in half

fresh tomato(es)

¼ cup(s), sliced

low fat cheddar or colby cheese

4 oz

fat free salsa

2 tbsp(s)

fresh apple(s)

1 small

uncooked carrot(s)

1 cup(s)


Preheat broiler. Top each with tomato slices, cheese and salsa. Broil until bubbly. Enjoy with vegetable sticks and dressing and save apple for dessert.