Veggie Chili

Points® value

Meal Items

olive oil

1 tsp(s)

minced garlic

tsp(s), or to taste


¼ cup(s), chopped


¼ cup(s), chopped


¼ cup(s), chopped

canned diced tomatoes

½ cup(s), with seasonings

canned black beans

¼ cup(s), rinsed and drained

canned kidney beans

¼ cup(s), rinsed and drained

cooked long grain brown rice

¾ cup(s)


Heat oil in a small saucepan over medium-high heat; add garlic and cook, stirring, until lightly browned. Add onion, carrot and celery; sauté until tender. Add diced tomatoes, black beans and kidney beans; season to taste. Heat through, stirring occasionally; serve over rice.