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Veggie Chili

6
Points® value

Meal Items

olive oil

1 tsp(s)

minced garlic

⅛ tsp(s), or to taste

onion

¼ cup(s), chopped

carrots

¼ cup(s), chopped

celery

¼ cup(s), chopped

canned diced tomatoes

½ cup(s), with seasonings

canned black beans

¼ cup(s), rinsed and drained

canned kidney beans

¼ cup(s), rinsed and drained

cooked long grain brown rice

¾ cup(s)

Notes

Heat oil in a small saucepan over medium-high heat; add garlic and cook, stirring, until lightly browned. Add onion, carrot and celery; sauté until tender. Add diced tomatoes, black beans and kidney beans; season to taste. Heat through, stirring occasionally; serve over rice.

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