Veggie Burger with Cheese

9
Points® value

Meal Items

whole wheat English muffin

1 muffin(s), toated

mayonnaise

1 tsp(s)

frozen fat-free vegetarian burger

1 item(s), prepared

low fat cheddar or colby cheese

2 oz

lettuce

¼ cup(s), or 4 leaves

onion

2 tbsp(s), diced

tangerine

1 large

fat-free crackers

6 item(s)

Notes

Spread English muffin with mayonnaise. Top with burger, cheese, lettuce and onion. Enjoy with fresh vegetable sticks and save tangerine and crackers for dessert.