Vegetable Tostada
13
Points® value
Meal Items
whole wheat pita
2 small, or 1 large, toasted
avocado
¼ medium
lettuce
1 cup(s), shredded
alfalfa sprouts
½ cup(s)
fat free salsa
2 tbsp(s)
low fat cheddar or colby cheese
3 oz
canned pimentos
¼ cup(s)
unsalted pretzels
1 oz
apple
1 small
