Vegetable Tostada

11 - 16
PersonalPoints™ per serving

Meal Items

whole wheat pita(s)

2 small, or 1 large, toasted

avocado

medium, sliced

lettuce

1 cup(s), shredded

canned pimento(s)

½ cup(s), chopped

alfalfa sprouts

½ cup(s)

fat free salsa

2 tbsp(s)

low fat cheddar or colby cheese

3 oz

unsalted pretzel(s)

1 oz

grapes

1 cup(s)

Notes

Spread pita with avocado. Top with lettuce, peppers, sprouts, salsa and cheese. Enjoy with pretzels and save the grapes for dessert.