Vegetable Tostada

11
Points® value

Meal Items

whole wheat pita

2 small, or 1 large, toasted

avocado

medium

lettuce

1 cup(s), shredded

alfalfa sprouts

½ cup(s)

fat free salsa

2 tbsp(s)

low fat cheddar or colby cheese

3 oz

grapes

1 cup(s)

unsalted pretzels

½ oz

Notes

Spread pita with avocado. Top with lettuce, peppers, sprouts, salsa and cheese. Enjoy pretzels and grapes for dessert.