Vegetable Egg-White Omelet (From the Coffee Shop)
6
Points® value
Meal Items
egg white(s)
6 egg white(s), whisked into an omelette, with
mixed vegetables canned and drained (corn, lima beans, snap beans, green peas, and carrots)
½ cup(s), spinach, onions, and mushrooms
high-fibre bread
2 slice(s), toasted with
reduced sodium peanut butter
1 tbsp(s)