Vegetable Egg-White Omelet (From the Coffee Shop)

Points® value

Meal Items

egg whites

3 serving(s), whisked into an omelette, with

mixed vegetables canned and drained (corn, lima beans, snap beans, green peas, and carrots)

½ cup(s), spinach, onions, and mushrooms

high-fibre bread

2 slice(s), toasted with

reduced sodium peanut butter

2 tbsp(s)


1 small


Enjoy for breakfast, lunch or dinner.