Tuna Salad

Points® value

Meal Items

water-packed tuna fish, drained

3 oz, (flaked)


1 tsp(s)


1 small, , minced

red bell pepper

1 small, (baby bell; finely chopped)

fat free mayonnaise

1½ tbsp(s)

fresh lemon juice

1 tsp(s)


Combine tuna, capers, shallot, pepper, mayonnaise and lemon juice together in a small bowl. (SERVING TIP: Use Belgian endive or radicchio leaves to scoop up the tuna, serve it over mixed greens or spend some POINTS values for whole grain bread or a roll.).