Tuna Fish Sandwich and Side Salad

canned chunk white tuna in water

3 oz, (drained)

plain fat free Greek yogurt

2 tbsp(s)

red onion

2 tbsp(s)

red bell pepper

2 tbsp(s), (chopped)

table salt

1 pinch(es), (or to taste)

black pepper

1 pinch(es), (or to taste)

thin sandwich bread (roll)

1 item(s), (toasted)

lettuce

1 cup(s), (or mixed greens)

cucumber

¼ cup(s)

carrots

¼ cup(s)

radishes

¼ cup(s)

tomato

¼ cup(s)

red wine vinegar

1 tbsp(s)

olive oil

1 tsp(s)