Tempeh Stir-Fry

9
Points® value

Meal Items

olive oil

2 tsp(s)

onion

½ cup(s), chopped

red bell pepper

1 cup(s), sliced

tempeh

¾ cup(s)

teriyaki sauce

1 tbsp(s)

asparagus

1 cup(s), steamed, cut into bite-size pieces

cooked long grain brown rice

¾ cup(s)

Notes

Heat oil in a nonstick pan over medium-high heat. Add garlic, onions and red pepper and sauté until tender. Add tempeh, teriyaki sauce and red pepper flakes. Season to taste and sauté. Add asparagus and heat through. Serve with rice.