Tempeh Stir-Fry

4 - 13
PersonalPoints™ per serving

Meal Items

olive oil

2 tsp(s)

uncooked onion(s)

½ cup(s), chopped

sweet red pepper(s)

1 cup(s), sliced


¾ cup(s)

teriyaki sauce

1 tbsp(s)

uncooked asparagus

1 cup(s), steamed, cut into bite-size pieces

cooked long grain brown rice

¾ cup(s)


Heat oil in a nonstick pan over medium-high heat. Add garlic, onions and red pepper and sauté until tender. Add tempeh, teriyaki sauce and red pepper flakes. Season to taste and sauté. Add asparagus and heat through. Serve with rice.