Squash Stir-Fry
7
Points® value
Meal Items
olive oil
1 tsp(s)
spaghetti squash
¾ cup(s)
dehydrated onion flakes
⅛ cup(s)
frozen vegetarian ground meat substitute
1½ cup(s), thawed
cooked bulgur
1 cup(s)
fresh lemon juice
2 tsp(s)
fresh parsley
2 tsp(s), chopped
uncooked scallions
1 cup(s), finely diced
tomato
1 cup(s), broiled