Spinach-Couscous Pie
10
Points® value
Meal Items
cooked semolina couscous
1 cup(s)
1% low fat cottage cheese
⅓ cup(s)
low fat cheddar or colby cheese
1 oz, shredded
fat free egg substitute
2 tbsp(s)
fresh spinach
1 cup(s), chopped
chili powder
½ tsp(s)
fat free salsa
1 tbsp(s)
olive oil
2 tsp(s)
uncooked green snap beans
1 cup(s), trimmed and cut in half
red bell pepper
1 cup(s), sliced