Spiced Crusted Trout
5
Points® value
Meal Items
uncooked rainbow trout
3 oz, fillet
olive oil
1 tsp(s)
seasoned breadcrumbs
1 tbsp(s)
chili powder
¼ tsp(s), pinch
dried thyme
¼ tsp(s)
lemon juice canned or bottled
1 tbsp(s)
plain baked potato
4 oz
uncooked rainbow trout
3 oz, fillet
olive oil
1 tsp(s)
seasoned breadcrumbs
1 tbsp(s)
chili powder
¼ tsp(s), pinch
dried thyme
¼ tsp(s)
lemon juice canned or bottled
1 tbsp(s)
plain baked potato
4 oz