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Spiced Crusted Trout

2 - 8
PersonalPoints™ per serving

Meal Items

uncooked rainbow trout

3 oz, fillet

olive oil

1 tsp(s)

seasoned breadcrumbs

1 tbsp(s)

chili powder

¼ tsp(s), pinch

dried thyme

¼ tsp(s)

lemon juice canned or bottled

1 tbsp(s)

plain baked potato(es)

4 oz

Notes

Preheat the oven to 450°F. Coat trout with oil, season to taste and place in a baking dish. Combine breadcrumbs, chili powder and thyme, and cover fish with bread crumb mixture. Bake until fish flakes with a fork. Serve with vegetables, drizzled with lemon juice, and potato.

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