Spiced Crusted Tempeh
5
Points® value
Meal Items
tempeh
⅓ cup(s)
olive oil
1 tsp(s)
seasoned breadcrumbs
1 tbsp(s)
chili powder
¼ tsp(s), pinch
dried thyme
¼ tsp(s)
mixed vegetables canned and drained (corn, lima beans, snap beans, green peas, and carrots)
½ cup(s), steamed
lemon juice canned or bottled
1 tbsp(s)
plain baked potato
4 oz