Salad (From a Restaurant Salad Bar)

16
16
16
SmartPoints® value per serving

Meal Items

lettuce

2 cup(s)

fresh tomato(es)

¼ cup(s), sliced

cucumber(s)

¼ cup(s), sliced

hard or semi-soft cheese

1 oz, shredded, and

imitation bacon bits

1 tsp(s), and tossed with

sweet red pepper(s)

½ cup(s), sliced

fat-free packaged croutons

¼ cup(s)

diet Italian salad dressing (2 calories per tbs)

2 Tbsp

high fibre roll(s)

4 oz

cantaloupe

¼ medium, or 1 cup cubes

Notes

Enjoy for lunch or dinner.

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