Roast Beef Sandwich

whole wheat English muffin(s)

1 muffin(s), spread with

mayonnaise

1 tsp(s)

lettuce

¼ cup(s)

tangerine(s)

1 large

fat-free cracker(s)

7 item(s)

uncooked carrot(s)

1 cup(s)

deli style roast beef slice(s)

4 oz